The weather is extremely hot, be careful of heatstroke or death!

Normally, the body releases heat in the form of “sweat” to expel water to help release heat. Meanwhile, heat stroke is a condition in which the body not only releases water but also “minerals”.

Because when we encounter very hot weather, we often have a headache. And when we feel nauseous, vomiting, thirsty, rapid breathing, the body temperature keeps increasing, but we don’t sweat!!

Including delirium, hallucinations, and incoherent speech, ยูฟ่าเบท the body temperature must be adjusted urgently before shock occurs due to internal organ failure.

Prevent heatstroke

• Drink plenty of water, especially on hot days or when temperatures are close to 40 degrees Celsius.
• Avoid being in direct sunlight, especially during the day.
• Avoid being in high temperature places, such as cars parked in the sun.
• Wear lightweight, breathable, and non-tight clothing.
• Avoid drinking any type of alcoholic beverage.

Are office workers also at risk of heatstroke?

Medically, office workers who work in cold air-conditioned rooms are also at risk! Because their body temperature is accustomed to the cold air of air-conditioned rooms, when exposed to strong sunlight or high temperatures during breaks, they may go into shock because their bodies cannot adjust to the temperature in time.

The shocking thing about heatstroke is that many people abroad have died from this disease even though the weather is colder than ours. Therefore, we should turn to pay attention to avoiding risk factors for good health because when illness comes, we may not be able to cope.