Motion sickness, a common affliction for travelers

Suddenly feeling dizzy and wanting to vomit while driving. I believe many of you may have encounter. This problem often, which is called “carsick.” It is another one of the torturous problems that many travelers often encounter. Motion sickness is not limited to traveling by car. Can also occur on boats or airplanes. Let’s take a look at what is and whether it can be relieved.

Causes of motion sickness

It is cause by the inner ear’s sensory nerves not working in conjunction with the images. That the eyes see. The brain is confused because it receives ufabet https://ufabet999.app conflicting visual signals. Which eventually results. Can occur from sitting in a vehicle that moves in a swaying, swinging, or winding manner for a long period of time. 

What are the symptoms of motion sickness?

• Dizziness or headache

• Sweating, feeling sick to the stomach 

• Feeling nauseous, wanting to vomit

• Shallow breathing, loss of balance 

• You may feel pale, tired, or have a loss of appetite. 

Risk factors that cause

• Children aged between 2 and 12 years

• Pregnant women 

• Women who are taking birth control pills or menstruating 

• People with a history of migraine. Who consider to have Parkinson’s disease 

Diagnosis of motion sickness

Motion sickness does not necessarily require a medical diagnosis. If the symptoms occur frequently, it may be necessary to see a doctor to examine the eyes and ears to find the real cause of the symptoms. 

Preventing or relieving motion sickness 

• Taking medication. However, if you are a driver, taking medication should be under the advice of a doctor because some medications may cause drowsiness.

• You should choose to sit in the front seat of the car. If you are traveling by plane or boat, choose a seat in the middle to reduce the centrifugal force or the vehicle’s sway. 

• Try not to read books or play with your phone while the vehicle is moving. Instead, look into the distance and do not stare at moving objects outside for long periods of time. 

• Closing your eyes or wearing sunglasses may help relieve.