When the body lacks calcium, be careful of the risk of “osteoporosis“

Osteoporosis is a problem for people of all ages. Especially women and the elderly, which is caused by insufficient calcium in the body, resulting in less bone density and easy fractures. Furthermore, this disease is a silent danger with no warning signs, but it can be detected through a bone density test, which will allow us to prepare in time before the risk of paralysis or hemiplegia occurs.

What is osteoporosis? 

Osteoporosis is the loss of calcium in the bones, causing the bone-building cells to destroy the bones more than creating new bone to replace them, resulting in a decrease in bone density and the inability to support weight as before, causing the bones to become brittle and easily broken, and may affect height, causing a decrease in height.

The bones that are most often found to have ทางเข้า ufabet osteoporosis are the hip joints, spine, or forearm bones, etc. Usually, patients are not aware of it, but symptoms will appear after the body is damaged until the bone breaks, which is easier than the general population.

This disease can occur in all genders and all ages, and the risk increases with age, and can be severe to the point of disability. 

Causes of osteoporosis

Bone cells consist of osteoclasts and osteolytic cells. The two cells perform different functions. For example, osteoclasts function to create new bone from calcium and protein to replace worn out bone, while osteolytic cells function to break down old bone tissue.

However, when the amount of calcium is insufficient for the bone-building process or bone cells do not function in balance due to abnormalities, the bone-building process may break down more than it is created, leading to osteoporosis. 

What are the risk factors for osteoporosis?  

• Patients aged 65 years and over 

• Fair-skinned people tend to have less bone mass than dark-skinned people. 

• The body lacks vitamin D and calcium.

• People with a family history of osteoporosis 

• Regular drinking of alcohol, smoking and drinking caffeinated beverages

• Underweight

• Overuse of steroid medications 

• Women who have early menopause 

• Both male and female hormones decline during menopause 

Symptoms of osteoporosis

This disease has no obvious symptoms. It is considered a silent danger. By the time we know, our bones will have been severely damaged. Therefore, we should observe the signs instead, such as: 

• Hunchback 

• Reduced ability to help oneself

• Movement is not as fluid or brisk as usual.  

• Within 1 year, the height will decrease by more than 6 cm.

• The spine collapses 

• Bones are prone to fracture, even with mild trauma.