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Category Archives: Beauty & Health

What is Almond Gum?

What is Almond Gum? Almond gum, obtained from the tree and shrubs of Prunus amygdalus, exhibits several vital components that deliver benefits to health. The gum is generally pale yellow to amber-brown in color. Also known as Badam pisin or Badam gum, it is well-known for its functionality in

Common Conditions Causing Heel Pain

Common Conditions Causing Heel Pain We explain 2 common conditions that often lead to heel pain plantar fasciitis and Achilles tendonitis. 1. Plantar fasciitis Plantar fasciitis refers to an inflammation of the plantar fascia, which is a thick fibrous band that connects your heel to the

Should I consider surgery for gout?

Should I consider surgery for gout? If you seek treatment early, your doctor. Should be able to manage your condition with medication and lifestyle changes to stop it advancing. When left untreated or not properly managed, gout will progress to a stage known as chronic

Post-stroke physiotherapy will focus on regaining range of motions

Post-stroke physiotherapy will focus on regaining range of motions Physical strength, balance, coordination and movement abilities. That were affected by the stroke. The physiotherapist will work closely with you on a mutually set functional goals and work towards regaining as much of the lost functions

What physiological reactions follow frequent lemon for consumption?

What physiological reactions follow frequent lemon for consumption? Lemons are incredibly flavorful and refreshing, and they are now a staple in any kitchen. Have you ever considered their nutritional worth, though? Let’s discover more about this fruit in this article that is associated. What’s the

How healthy is sugar alcohol?

How healthy is sugar alcohol? What exactly is sugar alcohol. Can it serve as a healthy substitute for natural sugar or low-calorie sweeteners? Are low-calorie or no-calorie sweeteners any healthier than natural sugar? Also known as artificial sweeteners or sugar substitutes, the list of low-calorie and

Easy eyebrow drawing techniques that give professional results

Easy eyebrow drawing techniques that give professional results Because eyebrows are the crown of the face! Do you know that we can change our face by simply changing the shape of our eyebrows? Whether it’s eyebrows that are beautifully feathery, eyebrows that are arched like

Setting Up A Comfortable Sleep Environment

Setting Up A Comfortable Sleep Environment Keep your bedroom cool, dark, and quiet: Create an optimal sleep environment by ensuring your bedroom is cool. Use blackout curtains or blinds to block out external light sources and consider using earplugs to mask any disruptive noises. Invest

Calorie Restriction Diet

Calorie Restriction Diet  Caloric restriction is a dietary intervention. That is consider to be a reduction in the total energy intake with the maintenance of proper nutrition. It is associat with several health effects, both positive and negative. The positive aspects of caloric restriction include

The Relationship Between Sweating and Calorific Burn

The Relationship Between Sweating and Calorific Burn Now that we’ve established why we sweat, it’s time to address a key question: Does sweating lead to a significant increase in calorie expenditure, and therefore, fat loss? Let’s examine the intricacies of the relationship between sweating and